What kind of diet is generally recommended for a patient with heart disease?

A low-sodium, heart-healthy diet is recommended for patients with heart disease because it helps manage blood pressure and reduces the risk of fluid retention, which can strain the heart. This type of diet typically emphasizes the consumption of fruits, vegetables, whole grains, lean proteins, and healthy fats like those found in fish, nuts, and olive oil. It also involves limiting saturated fats, trans fats, cholesterol, and sodium, all of which can contribute to cardiovascular problems.

A heart-healthy diet focuses on reducing the intake of processed foods that are often high in sodium and unhealthy fats while ensuring ingestion of nutrients that support cardiovascular health, such as potassium and fiber. By following this dietary plan, patients can improve their heart health, manage their weight, and reduce additional risks associated with heart disease.